Personal support every step of the way
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Personal support every step of the way *
Services
By taking an approach that gets to the root causes of both mind and body ailments I believe you can live your life symptom free. Together we will take an in-depth look at your current lifestyle. We will discuss areas of your health, look at what you’re eating, how you’re sleeping, stress levels, your time in nature, movement/exercise routine, all the way down to what kind of water you drink. There is no one-size-fits-all approach. We will create an individualized plan for you where you can focus on simple changes to feel energized, reach your full potential and see long term success for a lifetime.
4 sessions | $500
The pantry quickly becomes the heart of the home. Everyone in the house uses this space multiple times a day. I’ll guide you through each step to organize this space, from labeling your pantry contents to teaching you how to create a system for everyone to use. When everything has a home, everyone in the family understands the system and it becomes easy to maintain. Not only does an organized pantry system, have a positive impact on overall health, it also becomes a time and cost savings. Added bonus, a prettier and more peaceful space! Alongside of creating a functional system for your pantry, I will work with you to improve the overall foods you are buying which includes a whole, real, natural approach.
Price | per individual consultation
Not only am I here to help you live simpler, but overall healthier. We will take a focused look at your household cleaning products, health and beauty products (personal care), everyday living (laundry, food storage, water source) – the list goes on! What you do everyday matters far more than what you do occasionally. I will assist you in identifying toxins, reducing and removing chemicals in your home and everyday environments. Whether it be infertility, autoimmune disease or overall quality of life driving this positive change, let’s connect and I will walk you through every step with a simple and practical approach.
4 sessions | $500
Hey Mama. I’m here for you. To listen, support and love you through this incredible journey. Whether it be you just need an ear to listen, advice on all the technology and gadgets or just want to receive reassurance on how amazing you are doing. Transitions are continually happening with littles, I’m here to support and guide you through them all. I can assist with breastfeeding, milk storage, pumping, bottles, solids, and food sensitivities/aversions, just to name a few. I’m here to support you and your precious miracles.
4 sessions | $500 (sliding scale upon request)
